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Ken
Annandale
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| Firewalking - The Phenomenon | ||
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"Ignite
the Fire Within" Make fear your servant -
not your master. |
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| Articles | ||
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Shape Magazine - Justine Josephs "Walker, are you ready?" the man on my right bellows. |
The bellowing man is Cape Town motivational speaker and firewalking
facilitator Ken Annandale. He has conquered the coals dozens of times, and
has ushered hundreds of ordinary people into the sure-footed firewalking
fraternity."But I still feel the adrenaline, every time," says Annandale. And it's completely understandable, because, he says, there are two things humans automatically fear at birth — falling and fire. "So we don't remove the fear, that would be inappropriate. We tackle the fear and eliminate barriers through a four-hour psychological process. By the end, you're prepared and you know you can walk it. You see, courage is not the absence of fear. It is action, despite the fear." But why even bother? Why take your body (and mind) to such an extreme place, if you aren't an athlete, whose job demands the constant breaking and transcending of physical barriers? "Psychologically, this is 'controlled trauma'," says Annandale. "And we walk on fire because it represents barriers, frustrations or fears in other areas of life. You use the event to transcend these barriers." And he's right. As I stand there, with my feet in a puddle of ice and a path of fire stretching behind me, my only thought is: "I’ve done it. And if I can walk on fire, I can do anything!" |
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Cape
Talk's Kieno Kammies finds the coolest confidence-booster - a walk on
burning coals.Sunday Times Metro - A'eysha Kassiem Popular Cape Talk radio personality Kieno Kammies this week found the best way to boost his self-confidence - by walking on hot coals. Kammies was among a group of people who attended a workshop by motivational speaker Ken Annandale; who teaches people to overcome personal fears and obstacles and dramatically demonstrates that this is possible by getting them to walk on hot coals. Kammies said he had been fascinated by Annandale after interviewing him on Cape Talk and had volunteered for the motivational workshop to raise money for the Salvation Army. Annandale spent three hours explaining to the group how to overcome fear and pain by applying their minds. Kammies said he lacked self-confidence and hoped the workshop would help him overcome that. Initially sceptical and afraid, |
Kammies said the motivational talk "energised" him and
boosted his self- confidence. Assisted by a person on either side, Kammies
walked effortlessly over five metres of burning coal without flinching or
crying out. "It was absolutely amazing. It wasn't the fact that I
walked over the coals, but the fact that I took the first step."
Kammies said he had neither felt any pain nor burnt his feet. He was not
the only one to manage the feat - there were over 40 others. The youngest
was 11-year-old Nasley Mentoor, who completed the workshop with her
father, Murasit, and bravely walked over the coals without a murmur of
pain. "It was like walking on air," said her father. Annandale
said the moment a person had completed the firewalk signalled a turning
point in their lives. For example, Kammies would now be
able to face life
as a more confident person. "There was nothing to it," quipped
Kammies. "It was just like walking on popcorn."
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Ken
Annandale - high school dropout, former drug-squad cop, one-time naval
officer and ace scuba diver - is coaxing corporate executives onto red-hot
coals to turn "moaners and groaners" into "movers and
shakers". For five years, Annandale has been on the oversubscribed
South African motivational-speaking circuit, which sometimes widens to
include global gurus such as Tom Peters, Edward de Bono, Stan Davis and
Philip Kotler. He operates in a competitive environment where the message
of the speakers - take control, be a leader and succeed - is more or less
the same. The difference lies in the method of persuasion. About 18 months
ago, Annandale experimented with firewalking. He is now among a growing
number of life coaches bringing fun and extreme sports - including bungee
jumping, river rafting, drumming and juggling - into the corporate jungle. |
At his firewalking seminars, participants
secretly write down their fears on a piece of paper and throw it onto the
hot coals. "The fire is symbolic of barriers in a person's
life," he says. After
coaching, participants get to walk on the
coals. "I get a wonderful response," says Annandale, whose
recent clients include ABSA and Standard Bank. "Only about 2% to 3%
don't do it. They say they are not ready, and I accept that." And,
yes, people could get small blisters. He says these people tend to be
one of two types: "The real macho guy who acts before he thinks, and
the timid soul who has no energy, no spirit and low energy levels."
Participants are occasionally left with a blister or two, "but I have
never seen anything worse", he adds. The biggest barrier to success, he
says, is the lack of self-belief. By making the nerve-racking choice to
walk over the coals, people are often able to make other changes in their
lives. "It shakes them into leaving a dead-end job or an unhealthy
relationship. They become more assertive. It awakens a fresh desire to
move on to do something more challenging." Annandale's firewalking
therapy seems to push the right buttons for some people. It triggered
something in ABSA logistical officer Ilana Vos. "I never thought I
would FireWalk. I was scared," she said. "After I walked, I got
one blister, but it put my life in perspective. I never realised I was so
unhappy. "I started to believe in myself and made a decision about a
relationship. "I also lost 17kg. It made me see the light." HT
Group executive director Dion Knoesen was one of only three of his
company's staff who had pledged in advance to walk on the coals. "In
the end, all 160 staff walked. A few did it more than once. There were no
injuries, but there were tears," he said. "They put their fears
behind them and it instilled a sense of ownership and pride in the
company."
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| Firewalker's Comments | ||
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"Ken is a well versed speaker that brings extensive life and business experience to his programs. We have exposed his FireWalk program and "Movers and Shakers" event to our teams with great results". "I remember thinking, ‘there is not enough coal on there, if I’m going to do this, I need the real thing.’ Well I had my coal, a recharged bed, red hot. And I did it! I vaguely remember landing in the puddle with the cold ice and then out. Then the first real realization that I had done it hit me. I had proved the impossible possible. I have huge burn marks on my thighs from an accident when I was twelve. And I can walk on fire! ‘Never felt so alive." "Ken understands the art of mind power and can take it form an esoteric concept to a tangible reality with such precision that one feels almost disappointed that a walking on fire is not the accomplishment that one thought it would be. I had a delayed reaction two days later that boggled my mind and caused me to appreciate his mastery as a facilitator" "Thanks for allowing me the opportunity of experiencing something I thought was impossible. Whoever would have thought I would do something like walking on hot coals! We have had so many people saying how they admire us for having done this, and that they wish we had told them before so they could also go. Well, that's what they say now.....!" "The biggest highlight of the whole conference – lifetime experience with much more challenges to grab and achieve more success" "I was head of SpecFin when we did the seminar and firewalk in January. I want to thank you for the experience gained, both during the seminar, and afterwards, as a result of the thought process that you have initiated. Since attending the course I have discovered my purpose in life. I have moved to London as the head of ABSA London." "Just wanted to say a HUGE thank you for last night's experience. I am still amazed by the fact that I walked across burning coals and not only survived, but have not a single blister. My feet are in perfect condition!" |
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